Hydrate like it’s your job for at least 1-2 hours before needle Do range of motion activities to the joint right around injection site if you know where it is and massage the area gently to increase blood flow to the site region Take several deep controlled breaths and remind yourself that all pain …
How to reduce pain/ anxiety when getting needle injections Read More »
People ask me all the time why I became a masseuse. Then I take the opportunity to educate them that I’m no longer a masseuse, but that I was for many years before I went to school for it to become a Licensed Massage Therapist. I knew that someday I wanted to practice legally, help …
Why and How I Became a Licensed Massage Therapist Read More »
Everyone has to begin somewhere, so here is where I start. I frequently am met with a decision to act out of fear or with love, like daily. What about you? Just starting a blog for my website has me a little fearful, but I know that the content will be full of love, offer …
Hello, World! Starting Something New in Uncertain Times Read More »
